| Moving Time: |
1:16:43 |
| Distance: |
38.74 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
212.66 m / 518.81 m |
| Power: |
155 wZ2
1.82 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
796 kcal |
