| Moving Time: |
1:11:57 |
| Distance: |
35.57 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
480.92 m / 580.39 m |
| Power: |
231 wZ3
2.72 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,113 kcal |
