| Moving Time: |
1:41:57 |
| Distance: |
53.62 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
233 wZ3
3.25 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,591 kcal |
