| Moving Time: |
1:38:43 |
| Distance: |
46.99 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
228.57 m / 538.58 m |
| Power: |
134 wZ1
1.46 w/kg
|
| Max Power: |
730 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
128 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-72.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
886 kcal |
