| Moving Time: |
1:19:06 |
| Distance: |
22.63 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
199 wZ3
2.55 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,054 kcal |
