| Moving Time: |
0:57:02 |
| Distance: |
20.21 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
305.02 m / 307.90 m |
| Power: |
109 wZ2
2.06 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.74 |
| TSS: |
52 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
416 kcal |
