Moving Time: 0:45:57
Distance: 13.39 km
Speed: 17.49 km/h
Ele Gain / Loss: 734.36 m / 13.48 m
Power: 289 wZ3 3.48 w/kg
Max Power: 425 w
Norm. Power: 291 wZ4
Intensity: 0.90
TSS: 63
Cadence: 77 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution