Moving Time: 0:38:30
Distance: 14.51 km
Speed: 22.61 km/h
Ele Gain / Loss: 624.80 m / 0.00 m
Power: 287 wZ3 3.83 w/kg
Max Power: 475 w
Norm. Power: 299 wZ3
Intensity: 0.89
TSS: 51
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution