| Moving Time: |
1:38:12 |
| Distance: |
17.11 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
704.74 m / 297.60 m |
| Power: |
144 wZ1
1.57 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.54 |
| TSS: |
48 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
947 kcal |