| Moving Time: |
1:00:53 |
| Distance: |
17.32 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
930.49 m / 84.48 m |
| Power: |
269 wZ3
3.29 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
94 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,096 kcal |