Moving Time: 1:41:43
Distance: 34.93 km
Speed: 20.61 km/h
Ele Gain / Loss: 745.76 m / 65.05 m
Power: 172 wZ2 2.26 w/kg
Max Power: 322 w
Norm. Power: 181 wZ2
Intensity: 0.74
TSS: 93
Heart Rate: 137 bpm
Max HR: 173 bpm
Efficiency: 1.32 w/bpm
Decoupling: -0.3%good
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 98.7% of the ride
Avg Torque: 20.3 Nm
Calories: 1,171 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution