Moving Time: 0:56:19
Distance: 17.32 km
Speed: 18.45 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 260 wZ2 3.71 w/kg
Max Power: 411 w
Norm. Power: 281 wZ2
Intensity: 0.69
TSS: 44
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.94 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution