| Moving Time: |
1:20:13 |
| Distance: |
17.32 km |
| Speed: |
12.95 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,010 kcal |
