| Moving Time: |
0:36:28 |
| Distance: |
12.30 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
137 wZ4
2.04 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
142 wZ4
|
| Intensity: |
0.99 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
334 kcal |