| Moving Time: |
1:42:30 |
| Distance: |
23.47 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
272 wZ3
3.2 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.90 |
| TSS: |
137 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,867 kcal |
