| Moving Time: |
1:13:45 |
| Distance: |
16.16 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
232 wZ4
2.58 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,146 kcal |
