Moving Time: 0:51:43
Distance: 24.01 km
Speed: 27.85 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 148 wZ2 1.97 w/kg
Max Power: 206 w
Norm. Power: 151 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.12 w/bpm
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 16.4 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution