Moving Time: 1:33:39
Distance: 42.52 km
Speed: 27.24 km/h
Ele Gain / Loss: 393.15 m / 374.02 m
Power: 148 wZ2 2.14 w/kg
Max Power: 300 w
Norm. Power: 165 wZ2
Intensity: 0.63
TSS: 62
Heart Rate: 109 bpm
Max HR: 135 bpm
Efficiency: 1.51 w/bpm
Decoupling: 10.3%poor
Cadence: 93 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 928 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution