Moving Time: 0:55:58
Distance: 31.89 km
Speed: 34.18 km/h
Ele Gain / Loss: 123.76 m / 493.95 m
Power: 161 wZ1 1.46 w/kg
Max Power: 523 w
Norm. Power: 207 wZ1
Intensity: 0.54
TSS: 27
Heart Rate: 125 bpm
Max HR: 157 bpm
Efficiency: 1.66 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 87.9% of the ride
Avg Torque: 28.3 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution