Moving Time: 0:32:51
Distance: 22.72 km
Speed: 41.50 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 154 wZ3 2.23 w/kg
Max Power: 299 w
Norm. Power: 159 wZ3
Intensity: 0.89
TSS: 43
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 97.7% of the ride
Avg Torque: 18.2 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution