Moving Time: 0:30:30
Distance: 14.85 km
Speed: 29.22 km/h
Ele Gain / Loss: 83.13 m / 81.82 m
Power: 159 wZ3 2.3 w/kg
Max Power: 284 w
Norm. Power: 168 wZ4
Intensity: 0.94
TSS: 45
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution