Moving Time: 0:47:40
Distance: 19.99 km
Speed: 25.17 km/h
Ele Gain / Loss: 526.63 m / 593.99 m
Power: 220 wZ2 2.65 w/kg
Max Power: 505 w
Norm. Power: 260 wZ2
Intensity: 0.72
TSS: 41
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.95 w/bpm
Cadence: 66 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.3 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution