Moving Time: 0:40:51
Distance: 24.29 km
Speed: 35.67 km/h
Ele Gain / Loss: 354.92 m / 348.08 m
Power: 321 wZ4 3.49 w/kg
Max Power: 558 w
Norm. Power: 339 wZ4
Intensity: 0.99
TSS: 67
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 2.22 w/bpm
Cadence: 88 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution