| Moving Time: |
1:20:24 |
| Distance: |
36.93 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
207 wZ3
2.23 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,114 kcal |
