| Moving Time: |
1:00:36 |
| Distance: |
8.80 km |
| Speed: |
8.72 km/h |
| Ele Gain / Loss: |
680.91 m / 25.77 m |
| Power: |
225 wZ3
2.1 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
913 kcal |
