| Moving Time: |
1:13:40 |
| Distance: |
26.04 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
663.87 m / 235.44 m |
| Power: |
150 wZ3
2.5 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
103 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
740 kcal |
