Moving Time: 0:51:20
Distance: 15.08 km
Speed: 17.62 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 213 wZ2 3.13 w/kg
Max Power: 436 w
Norm. Power: 232 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.63 w/bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution