Moving Time: 0:49:30
Distance: 23.99 km
Speed: 29.08 km/h
Ele Gain / Loss: 362.94 m / 330.83 m
Power: 207 wZ3 2.92 w/kg
Max Power: 455 w
Norm. Power: 238 wZ4
Intensity: 0.98
TSS: 78
Cadence: 78 rpm
Max Cad: 133 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.7 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution