| Moving Time: |
1:29:13 |
| Distance: |
11.84 km |
| Speed: |
7.96 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
144 wZ1
1.57 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.54 |
| TSS: |
43 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
860 kcal |
