Moving Time: 0:51:53
Distance: 16.16 km
Speed: 18.69 km/h
Ele Gain / Loss: 919.39 m / 182.55 m
Power: 278 wZ4 3.92 w/kg
Max Power: 451 w
Norm. Power: 287 wZ4
Intensity: 0.99
TSS: 84
Heart Rate: 161 bpm
Max HR: 176 bpm
Efficiency: 1.78 w/bpm
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.1 Nm
Calories: 966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution