| Moving Time: |
1:48:47 |
| Distance: |
19.67 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
160 wZ3
1.74 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,165 kcal |
