| Moving Time: |
1:42:28 |
| Distance: |
48.89 km |
| Speed: |
28.63 km/h |
| Ele Gain / Loss: |
437.92 m / 645.76 m |
| Power: |
169 wZ3
2.17 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
117 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,159 kcal |
