| Moving Time: |
1:26:48 |
| Distance: |
42.52 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
242 wZ4
1.94 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
130 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,406 kcal |