| Moving Time: |
1:15:31 |
| Distance: |
17.32 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
216 wZ2
2.48 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,092 kcal |