| Moving Time: |
1:14:55 |
| Distance: |
17.32 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
930.48 m / 84.45 m |
| Power: |
207 wZ2
2.59 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,038 kcal |
