| Moving Time: |
1:00:17 |
| Distance: |
16.39 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
180 wZ4
2.2 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
1.01 |
| TSS: |
102 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
726 kcal |
