Moving Time: 0:47:21
Distance: 12.77 km
Speed: 16.18 km/h
Ele Gain / Loss: 401.99 m / 398.16 m
Power: 159 wZ3 2.01 w/kg
Max Power: 542 w
Norm. Power: 164 wZ4
Intensity: 0.92
TSS: 66
Cadence: 75 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution