Moving Time: 0:43:33
Distance: 6.29 km
Speed: 8.67 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 196 wZ4 2.25 w/kg
Max Power: 377 w
Norm. Power: 199 wZ4
Intensity: 1.04
TSS: 78
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution