| Moving Time: |
1:22:51 |
| Distance: |
42.52 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
393.15 m / 374.02 m |
| Power: |
230 wZ3
2.3 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
93 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,276 kcal |
