| Moving Time: |
1:00:50 |
| Distance: |
16.95 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
647.93 m / 230.45 m |
| Power: |
198 wZ2
2.25 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.68 |
| TSS: |
47 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
806 kcal |