Moving Time: 0:45:07
Distance: 15.65 km
Speed: 20.81 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 220 wZ4 3.38 w/kg
Max Power: 353 w
Norm. Power: 230 wZ4
Intensity: 0.96
TSS: 69
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution