| Moving Time: |
1:18:39 |
| Distance: |
38.12 km |
| Speed: |
29.08 km/h |
| Ele Gain / Loss: |
133.58 m / 452.72 m |
| Power: |
119 wZ4
1.59 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
121 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
626 kcal |