| Moving Time: |
1:19:13 |
| Distance: |
14.18 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
192 wZ4
2.91 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.99 |
| TSS: |
131 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,018 kcal |
