Moving Time: 1:00:11
Distance: 33.73 km
Speed: 33.63 km/h
Ele Gain / Loss: 234.67 m / 194.02 m
Power: 243 wZ2 3.16 w/kg
Max Power: 422 w
Norm. Power: 249 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 152 bpm
Max HR: 168 bpm
Efficiency: 1.64 w/bpm
Decoupling: 4.2%good
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.8 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution