| Moving Time: |
1:57:58 |
| Distance: |
23.47 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1643.77 m / 7.57 m |
| Power: |
216 wZ3
2.81 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
147 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,706 kcal |
