| Moving Time: |
1:05:47 |
| Distance: |
17.32 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
930.49 m / 84.47 m |
| Power: |
179 wZ3
3.14 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
788 kcal |
