Moving Time: 0:50:04
Distance: 34.81 km
Speed: 41.71 km/h
Ele Gain / Loss: 28.42 m / 1217.17 m
Power: 132 wZ1 1.91 w/kg
Max Power: 498 w
Norm. Power: 153 wZ2
Intensity: 0.59
TSS: 29
Heart Rate: 108 bpm
Max HR: 150 bpm
Efficiency: 1.42 w/bpm
Cadence: 97 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution