Moving Time: 1:04:27
Distance: 27.17 km
Speed: 25.29 km/h
Ele Gain / Loss: 723.24 m / 538.24 m
Power: 216 wZ3 2.81 w/kg
Max Power: 419 w
Norm. Power: 246 wZ3
Intensity: 0.90
TSS: 87
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.65 w/bpm
Decoupling: 2.1%good
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 932 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution