Moving Time: 0:38:15
Distance: 16.76 km
Speed: 26.28 km/h
Ele Gain / Loss: 242.47 m / 282.40 m
Power: 150 wZ2 2.27 w/kg
Max Power: 224 w
Norm. Power: 161 wZ2
Intensity: 0.63
TSS: 26
Heart Rate: 133 bpm
Max HR: 159 bpm
Efficiency: 1.21 w/bpm
Cadence: 64 rpm
Max Cad: 119 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.9 Nm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution