Moving Time: 0:55:43
Distance: 17.32 km
Speed: 18.65 km/h
Ele Gain / Loss: 930.48 m / 84.47 m
Power: 265 wZ4 3.68 w/kg
Max Power: 294 w
Norm. Power: 266 wZ4
Intensity: 0.98
TSS: 89
Heart Rate: 156 bpm
Max HR: 161 bpm
Efficiency: 1.71 w/bpm
Cadence: 87 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution